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What Is Coccyx?
Before we discuss Coccydynia, it will be good to know about Coccyx. The coccyx, also known as the tailbone, is the triangular bone located at the bottom of the spinal column. It is made up of three to five fused vertebrae and is the point where the spine attaches to the pelvis. The coccyx serves as an attachment point for muscles and ligaments and provides support for the body when sitting.
What Is Coccydynia OR Tailbone Pain OR Coccygodynia?
Coccydynia, also known as tailbone pain, is pain or discomfort in the area of the coccyx. The pain can be acute or chronic and can range from mild discomfort to severe pain. It is also known as coccygodynia.
Most Common Symptoms of Coccydynia:
The main symptoms of coccydynia include:
- Pain or discomfort in the tailbone area
- Pain that worsens when sitting
- Pain that improves when standing or walking
- Tenderness or swelling in the tailbone area
- Limited range of motion in the lower back or hips
What Are Common Causes of Tailbone Pain OR Coccydynia:
There are several potential causes of coccydynia, including:
- Trauma or injury to the coccyx, such as from a fall or car accident
- Prolonged sitting on a hard surface
- Poor posture
- Arthritis or degenerative changes in the coccyx
- Inflammation or infection in the coccyx or surrounding tissue
Top Homeopathic Medicines To Cure Tailbone Pain OR Coccydynia:
There are many homeopathic remedies that are useful to treat tailbone or coccyx pain. Here I am sharing top 4 most commonly used homeopathic remedies that are usually very helpful to treat this condition:
1- Hypericum 1M For Coccydnia Due To Nerves Injury:
Hypericum is a homeopathic remedy that is derived from the plant St. John’s wort and is considered to be a useful remedy for coccydynia or tailbone pain. The pain is due to injury to nerves present in the coccyx region and the pain is severe and shooting type. Usually pain starts after an injury from a fall.
The main characteristic symptoms of Hypericum that would indicate its use for coccydynia include:
- Pain in the coccyx that is worse from pressure or sitting.
- Pain that is worse in the evening or at night.
- Pain that is accompanied by a feeling of numbness or tingling in the coccyx.
- Pain that is worse from cold weather or cold applications.
- Pain that is worse from standing or walking.
- Pain that is better from hot applications.
- Pain that is better from lying down.
Dosage: Use Hypericum 1M one dose every night for 3-5 days. Usually pain goes away in 2-3 days.
2- Rhus Tox 200C For Coccydnia With Muscles Stiffness Better By Warmth and Movement:
Rhus Tox is a homeopathic remedy that is derived from the plant poison ivy and is considered to be a useful remedy for coccydynia or tailbone pain.
The main characteristic symptoms of Rhus Tox that would indicate its use for coccydynia include:
- Pain in the coccyx that is worse from sitting or from the first few steps after sitting.
- Pain that is worse in the morning and improves during the day with movement.
- Pain that is worse from cold weather or dampness.
- Pain that is accompanied by stiffness and difficulty moving the lower back or hips.
- Pain that is better from warm applications and from gentle movement.
- Pain that is better from continued motion and worsens from rest.
- Pain that is worse from cold weather or dampness.
- Patient is usually restless.
Dosage: Use Rhus Tox 200C once in the morning and once in the evening for 5 days. You will get relief within 2-3 days.
3- Ruta Graveolens For Tailbone Bruising Pain In Ligaments With Constipation:
Ruta graveolens, also known as Ruta, is a homeopathic remedy that is considered to be a useful remedy for coccydynia or tailbone pain. There is usually soreness and bruising pain in due to damage to ligaments present in the coccyx region. Constipation after mechanical injury to coccyx is a guiding symptom to use Ruta.
Dosage: Use Ruta 200C once in the morning and once in the evening for 5 days.
4- Arnica Monta For Coccyx Pain After Injury:
Arnica Montana is a major remedy used to treat coccyx pain after and injury. Main symptoms of Arnica montana include:
- Bruising in the affected skin area of coccyx.
- Affected area is very sensitive to touch and pressure.
- All surfaces, even soft surfaces, feel hard and painful.
Dosage: Use Arnica Montana 200C once in the morning and once in the evening for 5 days.
Recommended Life Style Changes To Manage Coccydynia:
Along with homeopathic treatment, there are several lifestyle changes and precautions that should be taken to manage the symptoms of coccydynia:
Sitting: Try to avoid sitting for long periods of time on hard surfaces. Use a cushion or a donut-shaped seat cushion to reduce pressure on the tailbone.
Exercise: Regular exercise can help to strengthen the muscles that support the tailbone, which can reduce pain and inflammation.
Posture: Maintaining good posture can help to reduce stress on the tailbone. Avoid slouching or slumping when sitting or standing.
Sleep: Lying on your back or stomach can put pressure on the tailbone, so try sleeping on your side with a pillow between your legs.
Heat or Cold Therapy: Applying heat or cold to the tailbone can help to reduce pain and inflammation. A heating pad or a cold pack can be used to alleviate the pain.
Do You Need Homeopathic Treatment For Coccydynia Or Any Other Medical Condition:
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